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martes, 2 de junio de 2009

DUKAN DIET BAKED CHICKEN


Ingredients:

-8 Chicken thighs
-2 Bay leaves
-3 Garlic cloves
-1 / 2 cup vinegar
-1 / 2 cup water
- 1 Bouillon cube of defatted chicken
-salt (to taste)
-Provençal herbs

Preparation:

Put in a pan suitable for oven, place the 8 chicken  thighs salting to taste
Add the water, bay leaf, vinegar, chopped garlic (no need to peel)
the chicken bouillon, add above Provencal herbs.
Preheat oven to 180 º C , put it in the oven for 30 minutes (although according to the furnace can be a bit more). 

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