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domingo, 26 de junio de 2011

HAKE WITH PRAWNS


ingredients:

-2 Slices of frozen hake
-100g of frozen raw peeled shrimp
-6 Crab sticks
-1 Clove garlic
-1 / 2 onion, chopped
-1 Fish bouillon defatted
-1 Tablespoon of tomato puree
-1 Bay leaf
-1 Cup water
-1 Bouillon cube of defatted fish



preparation:

In a large nonstick saucepan spreads an oil droplet  across the base.
Sauté garlic in it laminated, fine chopped onions and the  tablespoon tomato puree .
When sauce is ready we add the prawns and surimi-cut pieces, and stir a little
Add the 2 slices of hake and a glass of water with bouillon cube of defatted fish and bay leaf.
Cook until the sauce thickens….



Bon appetit

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